Third Trimester Moves

Preparing your Body for Labour

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👉 Third Trimester Movement Session

👉 Labour Positions for Birth

I want to thank and acknowledge the original caretakers of the land I currently practice on today. 40 Aileen Avenue, is on the traditional territories of the Anishinabewaki ᐊᓂᔑᓈᐯᐗᑭ, Haudenosaunee, Mississauga, Mississaugas of the Credit and Wendake-Nionwentsio. Tkaronto is now home to many diverse First Nations, Inuit and Métis peoples. Simply acknowledging land rights is not enough. I am committed to work in allyship with Indigenous folx to become a better treaty partner.