Meet Hannah
For as long as I can remember, I have been a mover.
Even as a child, my mother recalls only having to leave me alone for 5 seconds and I would be racing through the house. Until age 10, cartwheeling was my mode of transport.
My love of movement manifested in a love of dancing which I took up seriously as a child. I loved the sensation of feeling my body propel through space and seeing what shapes my body could create. I continued dancing into my teenage years and received a Bachelor of Fine Arts in Dance from York University in Toronto Canada. My first Dance Kinesiology course changed the course of my life.
I realized I wanted more than to just dance. It wasn't enough to just do the movements, I wanted to know how my body was moving, and help others train most effectively.
As I have grown, so has my expertise. I received a Masters degree in Dance Science From Trinity Laban looking into how the principles of movement are best applied to create healthy dancers. Here I learned to critically analyse research in the dance and fitness field, conduct my own evidence based research and create movement programs that target the specific needs of the individual. During my time in the UK, I also worked as an Associate Lecturer at Buckinghamshire New University in the Dance Performance and Dance and Fitness programs leading undergraduate level courses in Strength and Conditioning for Dancers. I also taught in the Dance Performance program at Middlesex University and guest lectured at Trinity Laban in the Graduate department, University of Ipswich and Roehampton University.
I went on to become a REPS certified Personal Trainer in the UK, as well as a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). I am also a Certified Pilates Instructor for both Mat and Reformer through Body Harmonics and teach both private and group Pilates classes.
I have worked with elite athletes at Kings College London creating training programs to help them enhance their performance as well as pre-professional dancers embarking on their careers. I have experience working with elderly populations, people with Parkinson’s and children, and believe the general principles of healthy movement can be applied to anyone!
I am currently in full time education, studying to become a Registered Massage Therapist from Sutherland-Chan with an expected graduation date of August 2017. As well, I am a Registered Provider for Safe in Dance International and offer courses in Safe Dance Practice to prepare applicants for the successful completion of a Healthy Dance Practice Certificate.
I believe wholeheartedly in the importance of evidence-based research to create safe and effective training programmes. My background in dance has given me a holistic understanding of movement and the body's unique capacity to move. I believe in the importance of dynamically moving to support a healthy lifestyle and I am a passionate educator! I would like to help those who want a way into health through movement. Come with me on this journey and you won’t regret it!
Even as a child, my mother recalls only having to leave me alone for 5 seconds and I would be racing through the house. Until age 10, cartwheeling was my mode of transport.
My love of movement manifested in a love of dancing which I took up seriously as a child. I loved the sensation of feeling my body propel through space and seeing what shapes my body could create. I continued dancing into my teenage years and received a Bachelor of Fine Arts in Dance from York University in Toronto Canada. My first Dance Kinesiology course changed the course of my life.
I realized I wanted more than to just dance. It wasn't enough to just do the movements, I wanted to know how my body was moving, and help others train most effectively.
As I have grown, so has my expertise. I received a Masters degree in Dance Science From Trinity Laban looking into how the principles of movement are best applied to create healthy dancers. Here I learned to critically analyse research in the dance and fitness field, conduct my own evidence based research and create movement programs that target the specific needs of the individual. During my time in the UK, I also worked as an Associate Lecturer at Buckinghamshire New University in the Dance Performance and Dance and Fitness programs leading undergraduate level courses in Strength and Conditioning for Dancers. I also taught in the Dance Performance program at Middlesex University and guest lectured at Trinity Laban in the Graduate department, University of Ipswich and Roehampton University.
I went on to become a REPS certified Personal Trainer in the UK, as well as a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). I am also a Certified Pilates Instructor for both Mat and Reformer through Body Harmonics and teach both private and group Pilates classes.
I have worked with elite athletes at Kings College London creating training programs to help them enhance their performance as well as pre-professional dancers embarking on their careers. I have experience working with elderly populations, people with Parkinson’s and children, and believe the general principles of healthy movement can be applied to anyone!
I am currently in full time education, studying to become a Registered Massage Therapist from Sutherland-Chan with an expected graduation date of August 2017. As well, I am a Registered Provider for Safe in Dance International and offer courses in Safe Dance Practice to prepare applicants for the successful completion of a Healthy Dance Practice Certificate.
I believe wholeheartedly in the importance of evidence-based research to create safe and effective training programmes. My background in dance has given me a holistic understanding of movement and the body's unique capacity to move. I believe in the importance of dynamically moving to support a healthy lifestyle and I am a passionate educator! I would like to help those who want a way into health through movement. Come with me on this journey and you won’t regret it!
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Things to know about Hannah:
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Qualifications:
- Masters degree (MSc) in Dance Science (Trinity Laban)
- Certified Strength and Conditioning Specialist (NSCA)
- Pilates Mat and Reformer Instructor (Body Harmonics)
- Level 3 certified Personal Trainer (REPS)
- Kettle bell instructor (YMCA fit)
- Leadership in Running Fitness (England Athletics)
- Conditioning with Imagery (CI Training) certified teacher (www.citraining.com)
Publications/ Presentations
Fatigue Effects on Quadriceps and Hamstrings Activation in Dancers Performing Drop Landings
Kasey M. McEldowney, Luke S. Hopper, Hannah Etlin-Stein, Emma Redding
Journal of Dance Medicine and Science, September 2013
The Effects of a 10-week Dance Imagery Programme for People with Parkinson's; A Mixed Method Approach.
Hannah Etlin-Stein
International Association of Dance Medicine and Science, 2013 Annual Meeting
Parkinson's changed who we were as a family
Hannah Etlin-Stein
The Globe and Mail, June 2011
Kasey M. McEldowney, Luke S. Hopper, Hannah Etlin-Stein, Emma Redding
Journal of Dance Medicine and Science, September 2013
The Effects of a 10-week Dance Imagery Programme for People with Parkinson's; A Mixed Method Approach.
Hannah Etlin-Stein
International Association of Dance Medicine and Science, 2013 Annual Meeting
Parkinson's changed who we were as a family
Hannah Etlin-Stein
The Globe and Mail, June 2011
